The Power of Purple: Smoothie Time!

Our family has found itself in a bit of a rut lately when it comes to healthy mealtime habits. We tend to have the same things over and over again, which gets very boring after a while. Plus, we have a couple of pretty selective eaters on our hands, including a 2 yo who will only eat foods that start with c and end with arb. Hahaha.

I’ve been trying to make simple changes to benefit us all and our overall health goals, so in honor of this being American Heart Month we’ve been amping up our intake of purple!

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